What Is Transpersonal Work?

Transpersonal work is a natural response to your soul’s call toward authenticity. It invites you to move beyond a purely ego-centered perspective into a more expansive awareness, while learning to integrate into daily life what is revealed in the session. In this process, unresolved experiences can be safely met and transformed. The innate healing capacity within you guides your calling toward greater wholeness.

​

This work unfolds as a participatory process, requiring patience, openness, suspension of judgment, and a willingness to encounter both your inner psycho-spiritual landscape and the vast field of ancient spiritual wisdom that informs it. The pace is individual, and the shifts that emerge are deeply meaningful—fostering clarity, strengthening inner trust, and deepening your capacity for compassion and connection.

  

What Is Regression Therapy?

Regression Therapy, as a transpersonal form of healing, is a sacred, insightful modality that allows you to access deep memory, connect with your inner wisdom, and receive insight from your spiritual guide/s. As your compassionate facilitator, I'll guide you into a light but super-conscious trance state in which images, physical sensations, and/or higher knowing arise—whether from your current life, a past life, ancestral stories, or the collective energy field where higher wisdom resides. In this super-conscious state, your vibrational soul energy is allowed to lead the experience because the ego-mind (left brain) steps into the background. You return to your highest knowing.

​

Regression is not like suggestion-based hypnosis. Instead, regression therapy allows your higher wisdom to come forward. We all have access to this wisdom.

​

Your psyche will bring forward what you most need to know at the time, the most helpful information and insight for you in your growth as an individual. Sometimes a regression session is purely a sacred communion with your higher source rather than a journey into your past. In regression, you choose to go deep, yet you remain aware of what you are experiencing and what you are saying. All you need to do is trust the process. Your soul wants to birth something when you come for a regression, and I serve as the midwife to that birthing.

​

Why Seek Regression?

Our spiritual, emotional, mental, and physical lives are interconnected. Unresolved trauma or psycho-spiritual blockage—large or small—can show up as anxiety, depression, chronic pain, self-limiting beliefs, or behavioral patterns that prevent us from living fully. These difficulties are carried in the body and soul until they are brought into conscious awareness by our higher wisdom. Regression helps illuminate the roots of these patterns so they can finally be transformed. Many people find relief after one session; deep trauma transforms over several sessions.

​

If you're curious about regression work but feeling a bit anxious, you might book a past life regression just to check it out. In this case, we'll set the intention for a gentle, positive past life to come forward that is relevant in some way to your current life.

​

How a Session Works

Each person and session is unique, but the general flow is as follows:

We'll begin with an intake interview—a conversation about your intention and brief life history. From talking with you, I will determine whether we will enter your regression experience through gentle hypnosis or by following a persistent emotion (i.e., fear, powerlessness) or physical sensation (i.e., abdominal pain, jaw pain) to discover the source of the problem.

​

You remain aware and communicative throughout the experience, describing what you are experiencing—what emotional changes you feel, what you sense in your body, see in your mind's eye, or simply know as it arises. I remain your facilitator and witness at every step.

 

We trust that your experience will be exactly what is most beneficial to you at the time.

Toward the end of the session, with insight from your spiritual guide or guides, we will integrate the themes that arise from the regression with your present day experience. You will be able to sense or visualize how your life will improve now.

​

The regression itself lasts about 90 minutes. At the very end, I will guide you back to full awareness and offer several minutes of Reiki and sound healing for grounding.

​

Regression + Astrology

Integration with astrology is optional but beautifully supportive to regression. It is an absolutely stunning expression of your place in universal consciousness that your astrological birth chart--essentially a map of the cosmos at the very moment you were born--offers insight into ancestral patterns and wounds, and karmic and evolutionary themes that can bring greater clarity to both the intention and the integration of your regression experience. The integration of these two modalities is the crux of my professional and scholarly work, and it will never cease to astound me how profoundly meaningful this work is, and how healing it can be. These two together are magical, mystical tools for anyone's individuation process, their path to wholeness.

​

Healing Deep Trauma

For deep trauma, such as abuse or assault, meaningful healing will take at least three to five sessions spaced at least a few weeks apart, with phone check-ins between them. We may first need to help you learn to regulate your trauma response. We can do this by integrating discussion of your astrological chart themes, Reiki sessions, and discussing body awareness.

 

This deep work is like peeling back layers, one safe regression at a time. You are likely to feel some relief after just the first session.

​

If you have dissociated from the memory or memories that are at the root of your deep trauma, the memories remain hidden and protected within your unconscious memory. Regression gives your pain a voice and a safe space to be heard and released. In deeply cathartic regression sessions, the exploration of difficult personal material is accompanied and buoyed by beautiful spiritual connection with higher source. I will not let you linger in the trauma as you remember it. I will facilitate your catharsis and your rediscovery of your own power.

​

For these sessions, additional time is taken at the end for administering restorative healing energy whether we work together in-person or by Zoom.

​

Please note that after a deep session, you will feel very tender and fatigued for 24–48 hours; rest, journaling, drinking plenty of water, eating well, and other forms of gentle self-care are important. It is essential that you plan ahead for this.

​

I am happy to consult with your therapist or mental health professional to help determine whether regression therapy may be an appropriate option for you. Regression therapy is not recommended for individuals with schizophrenia, bipolar disorder, or certain other serious mental health conditions.

​

Lighter Exploration

If you prefer a gentle yet profound experience, we will set the intention for a lighter past life or a purely spiritual journey into the cosmos. Your lighter experience may incorporate myth or metaphor. The psyche works in beautiful and surprising ways.

​

Practical Details

Sessions can be done in-person or via Zoom—both are equally effective. In-person sessions are done on a cushioned Reiki table or zero-gravity chair; for Zoom sessions, earbuds with a microphone and a quiet space are essential.

​

You may record your session, if you wish.

​

It is important that you avoid alcohol or recreational substances beforehand. Prescribed medications should be continued.

​

What Your Experience Might Be

Every regression is unique. You may revisit a childhood memory, a past life, an ancestral story, or a mythopoetic realm. Some people journey through landscapes or colors; others naturally meet spiritual guides; others reunite with loved ones on the other side; others experience pure bodily sensation or clear insight without any images at all. Some find profound emotional release; others receive simple but life-changing clarity. Whether the experience is vivid or more subtle, it brings exactly what is most helpful for you at the time.

​

What Your Experience Will Not Be

You will not go unconscious, or do or say anything against your will. All trance is actually self-administered; all hypnosis is actually self-hypnosis—in regression you choose how deep you want to go. Your psyche brings only what is safe, manageable, and useful. Your role is simply to notice, describe, and trust your natural psycho-spiritual healing process.

​

What If You Have Aphantasia?

If you are unable to see images in your mind, I will guide you through your regression by following your sense of knowing and any changes in physical sensation (which you may not experience at all, either). You have the same higher knowing as anyone else.  Don't know if you have aphantasia? Click on this graphic ---->